A halal-certified omega 3-6-9 blend combining fish oil, flaxseed oil and sunflower oil.
Each capsule provides a combination of marine and plant-derived oils, including EPA, DHA and ALA, alongside vitamin E.
The directions allow one capsule, one to three times daily with meals, so the serving can be adjusted within the stated product instructions.
This product is formally halal-certified.
Key points
- Fish oil, flaxseed oil and sunflower oil blend
- Contains EPA, DHA and ALA
- Includes vitamin E
- One capsule, one to three times daily with meals
- Halal-certified
- 60 capsules
What does each capsule provide?
Each capsule provides:
Fish Oil: 400 mg
Flaxseed Oil: 300 mg
Sunflower Oil: 290 mg
Vitamin E: 6.7 mg alpha-TE
Including:
EPA: 60 mg
DHA: 35 mg
ALA: 135 mg
The formula also provides omega-6 and omega-9 fatty acids.
Why combine these oils?
Fish oil provides the long-chain omega-3 fatty acids EPA and DHA.
Flaxseed oil provides ALA, a plant-derived omega-3 fatty acid.
Sunflower oil contributes omega-6 fatty acids, while the overall blend also provides omega-9.
We do not describe this as a "perfect" or "optimal" omega ratio. Different fatty acids have different roles, and a 3-6-9 blend should not automatically be assumed to be better than another type of omega supplement.
For a fuller explanation, the product page already links to:
Omega 3, 6 and 9: What Are They and Do You Need All Three?
Directions
Adults: Take one capsule, one to three times daily with meals.
Do not exceed the recommended daily intake.
Important information
Contains fish.
Do not use this product if you have a fish allergy.
If you are pregnant or breastfeeding, take regular medication, have an existing medical condition, or are unsure whether an omega supplement is suitable for you, seek appropriate professional advice before use.
If you already take another fish-oil or omega supplement, check the combined daily intake rather than considering each product separately.
Keep out of reach of children.
Food supplements should not be used as a substitute for a varied, balanced diet and healthy lifestyle.
Suitable for
Adults
Halal-certified
Contains fish
Not suitable for vegetarians or vegans