Product information
What you need to know
Ingredients
How to use
Suitability & safety
Suitability
Safety information
More about this product
25 µg (1,000 IU) of vegan vitamin D3 in a convenient once-daily tablet.
Vitamin D contributes to the maintenance of normal bones and teeth, normal muscle function and normal immune-system function.
Each tablet provides 25 µg of vitamin D3, equivalent to 1,000 IU and 500% NRV.
The tablets are suitable for vegetarians and vegans, and they are halal.
Key points
- 25 µg / 1,000 IU vitamin D3 per tablet
- One tablet daily
- 500% NRV
- Suitable for vegetarians and vegans
- Halal
- 180 tablets
- Adult formulation
Why vitamin D?
Vitamin D helps regulate calcium and phosphate in the body and contributes to normal bones, teeth and muscle function.
It also contributes to the normal function of the immune system.
In the UK, the NHS advises adults and children over 4 to consider 10 µg of vitamin D daily during autumn and winter. Some people at greater risk of low vitamin D are advised to take 10 µg throughout the year.
What does 1,000 IU mean?
Vitamin D amounts may be shown in either micrograms or International Units.
25 µg vitamin D = 1,000 IU.
This is more than the standard NHS 10 µg routine supplementation recommendation, but remains below the NHS adult maximum of 100 µg / 4,000 IU per day.
The fact that the tablet provides 500% NRV does not mean it is five times more beneficial. NRV is a labelling reference, not a measure of how effective a supplement will be for an individual.
Directions
Adults: Take one tablet daily with food and water.
Do not exceed the recommended daily intake.
Important information
If you already use another supplement containing vitamin D, check the combined daily amount before taking them together.
Taking excessive vitamin D over time can cause too much calcium to build up in the body, which can affect the bones, kidneys and heart.
This product is intended for adults and is not recommended for children, during pregnancy or while breastfeeding.
If you have an existing medical condition, take regular medication, have been diagnosed with vitamin D deficiency, or have been advised to take a specific vitamin D dose, follow appropriate professional advice.
Keep out of reach of children.
Food supplements should not be used as a substitute for a varied, balanced diet and healthy lifestyle.
Suitable for
Adults
Vegetarians
Vegans
Halal
Not recommended for children, during pregnancy or while breastfeeding
Delivery
UK Delivery
- Free delivery with Royal Mail Tracked on all orders over £25 in the UK
- Typical delivery times 1-3 working days, with orders typically shipped within 1-2 working days
If you have any questions regarding delivery, feel free to contact us by email at: info@khan-nutrition.co.uk