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Vitamin B Complex | Complete Energy, Brain & Immune Support | 120 Capsules

Vitamin B Complex | Complete Energy, Brain & Immune Support | 120 Capsules

Vitamin B Complex Capsules provide all eight B vitamins together with PABA in a once-daily capsule. Niacin contributes to normal energy-yielding metabolism, vitamin B6 contributes to the reduction of tiredness and fatigue, vitamin B12 contributes to normal immune function, and riboflavin contributes to normal functioning of the nervous system. Suitable for adults, vegetarians and vegans.

Regular price £12.50 GBP
Regular price £16.50 GBP Sale price £12.50 GBP
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Product information

What you need to know

Ingredients

Active ingredients per capsule

Vitamin B1 (Thiamin) — 1.4 mg (127% NRV)
Vitamin B2 (Riboflavin) — 1.6 mg (114% NRV)
Vitamin B3 (Niacin) — 18 mg NE (113% NRV)
Vitamin B6 — 2 mg (143% NRV)
Vitamin B9 (Folic Acid) — 200 µg (100% NRV)
Vitamin B12 — 2.5 µg (100% NRV)
Biotin — 150 µg (300% NRV)
Vitamin B5 (Pantothenic Acid) — 6 mg (100% NRV)
PABA — 30 mg

Ingredients: Bulking Agent: Maltodextrin, Capsule Shell: Hydroxypropyl Methylcellulose, Para-Aminobenzoic Acid, Niacin (as Nicotinamide), Pantothenic Acid (as Calcium Pantothenate), Anti-Caking Agent: Magnesium Stearate, Vitamin B6 (as Pyridoxine Hydrochloride), Thiamin (as Hydrochloride), Riboflavin, Folic Acid, Biotin, Vitamin B12 (as Cyanocobalamin).

Allergy information: Manufactured in a facility that handles allergy-based materials.

How to use

Adults: take one capsule daily with food and water, at least four hours before bedtime. Do not exceed the recommended daily intake.

Suitability & safety

Suitability

Suitable for adults. Suitable for vegetarians and vegans. Halal.

Not recommended for children or during pregnancy or breastfeeding.

Safety information

Always consult a healthcare practitioner before taking nutritional supplements, particularly if you are taking medication or are under medical supervision.

Not recommended for children or during pregnancy or breastfeeding.

Food supplements should not be used as a substitute for a varied, balanced diet and healthy lifestyle. Do not exceed the recommended daily intake. Store in a cool, dry place and keep out of reach of children.

More about this product

A once-daily B complex providing all eight B vitamins, plus PABA.

B vitamins have a range of recognised roles in the body. For example, niacin contributes to normal energy-yielding metabolism, vitamin B6 contributes to the reduction of tiredness and fatigue, vitamin B12 contributes to normal immune-system function, thiamine contributes to normal heart function, and riboflavin contributes to normal functioning of the nervous system.

The formula also contains 30 mg of PABA.

The capsules are suitable for vegetarians and vegans, and they are halal.

Key points

  • Contains all eight B vitamins
  • Includes 30 mg PABA
  • One capsule daily
  • 120 capsules
  • Suitable for vegetarians and vegans
  • Halal
  • Adult formulation

What is a B complex?

The B vitamin family consists of eight recognised vitamins:

B1, thiamine
B2, riboflavin
B3, niacin
B5, pantothenic acid
B6
B7, biotin
B9, folate
B12

They have different functions, so it is better to think of a B complex as a group of related nutrients rather than one single ingredient with one single effect.

Taking a B complex also does not mean that everyone will notice a change in energy or how they feel. Benefits depend on factors including diet, nutritional status and individual circumstances.

What is PABA?

PABA, or para-aminobenzoic acid, is included in this formula at 30 mg per capsule.

It is sometimes grouped with B complex ingredients, but PABA is not one of the eight recognised B vitamins.

We would rather make that distinction clear than describe it as another B vitamin.

Directions

Adults: Take one capsule daily with food and water.

Take the capsule at least 4 hours before bedtime.

Do not exceed the recommended daily intake.

Important information

This product is intended for adults.

It is not recommended for children, during pregnancy or while breastfeeding.

If you already take another multivitamin or B vitamin supplement, check the combined amounts before using them together.

If you take regular medication, have an existing medical condition, have been diagnosed with a nutritional deficiency, or are unsure whether this product is appropriate for you, seek suitable professional advice before use.

Keep out of reach of children.

Food supplements should not be used as a substitute for a varied, balanced diet and healthy lifestyle.

Suitable for

Adults
Vegetarians
Vegans
Halal

Not recommended for children, during pregnancy or while breastfeeding

Delivery

UK Delivery

  • Free delivery with Royal Mail Tracked on all orders over £25 in the UK
  • Typical delivery times 1-3 working days, with orders typically shipped within 1-2 working days

If you have any questions regarding delivery, feel free to contact us by email at: info@khan-nutrition.co.uk